Are you exploring the possibilities of chiropractic care for you and your family?  Here at Ribley Family Chiropractic, we have a few resources for you to help you learn more about chiropractic, learn more about our practice, and also help you prepare for your first visit. If you are looking for more information about the [...]

There are a variety of reasons as to why people seek massage therapy.  Massage therapy helps improve circulation, relieve back tension and pain, increase flexibility, and helps clear away lactic acid build up in muscles. Many people seek out massage therapy for relaxation and a variety of health benefits. Some of those benefits include: Back [...]

Now that spring has started to surface, many people are starting to get out and enjoy the sunshine, which naturally gives our bodies the Vitamin D it craves. Vitamin D can also be consumed through eggs, fish, fortified milk, dairy products and vitamins.  While each person’s Vitamin D needs are different, Vitamin D is essential for [...]

Did you know that your sleep habits can cause back pain? Makes sense once you think about it, right? Sleeping positions that take the spine out of neutral alignment may cause neck pain, as well as back pain, in the morning. In general, unsupported sleeping positions can place stress on your back and neck. To minimize [...]

There’s a lot of new research available that that shows how chiropractic care can help manage diabetes. Back in November, a new case study was released that claims chiropractic care can improve type 1 diabetes. This case study shows how chiropractic adjustments dramatically improved a four-year-old child’s ability to manage this disorder. Diabetes affects millions [...]

We’ve written before  on how massage therapy is more than just a treatment for every once in a while. Massage therapy can actually benefit a great number of people in addition to chiropractic care. There are many types of massage therapy, all having their own techniques and specific health benefits. While one type of massage is good [...]

In the midst of cold and flu season, you might be surprised to discover that regular chiropractic care can aid in your body’s immune system. Having an optimal functioning immune system is vital to your body’s ability to fight off viruses, bacteria, colds, flu and even cancer. How Does Chiropractic Care for Colds Work? Your [...]

Have you resolved to make 2012 the year you participate in a marathon? Here’s what you need to know to make sure you’re in the best care before you hitting the pavement.   Many serious runners have learned to turn to chiropractors to assist them through their rigorous training schedules. Runners often complain that their [...]

Back pain or discomfort is common during pregnancy and effects up to three quarters of women throughout their pregnancies. Back pain may be experienced during any point of your pregnancy; however, it most commonly occurs in the third trimester as the weight of the baby increases. Back pain can disrupt your daily routine and interfere with [...]

Refer a friend before January 31 and you may win a FREE massage! To celebrate the new year, our new patient start-up fee is only $25 for a limited time only! Contact Ribley Family Chiropractic to set up an appointment.