Lie # 1: “Saturated Fat Causes Heart Disease” The National Academies’ Institute of Medicine recommends adults to get 45-65 percent of their calories from carbohydrates, 20-35 percent from fat, and 10-35 percent from protein. This lopsided ratio is virtually guaranteed to lead you astray, and result in a heightened risk of chronic disease. Most people likely [...]

7 Ways To Cancer-Proof Your Home You want to do everything you can to avoid cancer but what do you do when it seems like everything around you is a risk? Here are the top 7 ways to reduce your risk at home. 1. Check Your Home For Radon 1 out of 15 houses, new [...]

Is the Mass Vaccination Program Powered by Money and Bribes? A case could easily be made for that possibility… We certainly know that large corporations manipulate the system for their own benefit; pharmaceutical companies are particularly notorious for this kind of behavior. In my view, the best illustration of just how compromised some parts of [...]

Ever wonder how clean your drinking water is?  It may surprise you that the very medications and toxins that you purposely avoid are flowing right from your tap. Yes, that means they come from your tap directly into your body. Scared yet? You should be. The startling reality of the public water supply is borderline [...]

More and more families are choosing Chiropractic Care as an alternative to traditional methods of health care. It’s not uncommon for us to have a waiting room full of children, here with their parents, all waiting to get adjusted together as a natural way of maintaining good health. Many adult health problems begin when you [...]

Though it came early, it will be leaving it’s impression on us  a lot longer than we suspected. As we say a fond goodbye to the tree pollen, we must settle in for the arrival of grass pollen. Grass pollen, like most seasonal allergens will be affected by temperature, amount of rain and wind.  One [...]

Are you exploring the possibilities of chiropractic care for you and your family?  Here at Ribley Family Chiropractic, we have a few resources for you to help you learn more about chiropractic, learn more about our practice, and also help you prepare for your first visit. If you are looking for more information about the [...]

There are a variety of reasons as to why people seek massage therapy.  Massage therapy helps improve circulation, relieve back tension and pain, increase flexibility, and helps clear away lactic acid build up in muscles. Many people seek out massage therapy for relaxation and a variety of health benefits. Some of those benefits include: Back [...]