How Long Does Fatigue Last After a Chiropractic Adjustment in Woodstock?
People often feel tired after visiting a chiropractor in Woodstock. But how long does fatigue last after a chiropractic adjustment? As Woodstock’s trusted chiropractor, Ribley Family Chiropractic is here to discuss why some people feel tired after receiving chiropractic care.
Why People Experience Fatigue After a Chiropractic Adjustment in Woodstock
Before answering, “How long does fatigue last after a chiropractic adjustment?” it helps to know why the situation occurs. According to the Mayo Clinic, fatigue, or tiredness, is one of the mild side effects of a chiropractic adjustment. This fatigue is often a positive sign that your body is responding to the treatment and beginning the healing process.
Your body’s autonomic nervous system, which controls bodily functions you don’t consciously operate, has two parts: the sympathetic nervous system and the parasympathetic nervous system.
- The sympathetic nervous system controls your “fight or flight” responses. When you’re stressed, in pain, or have spinal misalignments, this system is often in overdrive, keeping your muscles tense and your body on high alert.
- The parasympathetic nervous system helps the body “rest and digest.” It promotes relaxation, healing, sleep, and can even help fight infections.
Because chiropractic adjustments help the body relax by correcting spinal misalignments and reducing nerve interference, it can trigger a shift from the sympathetic to the parasympathetic nervous system. As a result, many people experience a sense of deep relaxation or even exhaustion following treatment as their body finally moves out of a state of chronic stress.
The fatigue generally lasts for a day or two, but tiredness can last up to a week for some people. Here are some of the factors that determine how long the fatigue could last.
How Long Does Fatigue Last After a Chiropractic Adjustment? Key Factors
So, exactly how long does fatigue last after a chiropractic adjustment? The fatigue generally lasts for a day or two, but tiredness can last up to a week for some people. The duration is not one-size-fits-all. Here are some of the factors that determine the answer to “how long does fatigue last after a chiropractic adjustment” for you.
Severity of the Condition
When a chiropractor in Woodstock examines you for the first time, they’ll perform a physical exam to diagnose your condition and its severity. Depending on the type and extent of your injury or spinal misalignment, you might feel the effects of your chiropractic adjustments longer.
In most cases, people with more severe or long-standing conditions experience a higher level of exhaustion for a longer period as their body undergoes more significant changes. The more work your body has to do to adapt to its new, healthier alignment, the more energy it will expend, directly affecting how long does fatigue last after a chiropractic adjustment.
Type of Condition
The type of condition you have may also affect how energized you feel after receiving chiropractic care. If you have a long history of dealing with chronic pain, discomfort, or limited range of motion, your body has been compensating for a long time. Your initial adjustments can lead to tiredness that lasts for several days.
This is because muscles and nerves that have been functioning improperly for years are suddenly being asked to work correctly again. Conversely, patients with sudden, acute problems (like a recent muscle strain) may only feel tired for a few hours. The history of your condition is a major factor in how long does fatigue last after a chiropractic adjustment.
Toxic Release
“Toxic release” is another potential side effect that influences how long does fatigue last after a chiropractic adjustment. When your spine and joints are misaligned, toxins and metabolic waste products can become trapped in the surrounding tissues. When a chiropractor manipulates your spine and joints back into proper alignment, it can cause your body to release these built-up toxins into the bloodstream to be flushed out. While some people experience cold or flu-like symptoms during this detoxification process, many only feel a sense of exhaustion that is short-term.
Trust Ribley Family Chiropractic for Your Chiropractic Care
After learning the answer to, “How long does fatigue last after a chiropractic adjustment?” turn to Ribley Family Chiropractic in Woodstock, GA. Experience, training, and compassion for patient wellness are key factors in how to select a chiropractor, and this clinic fits each category perfectly.
Their doctors and specialists have over 20 years of experience practicing chiropractic care, massage therapy, and more. They use holistic approaches to help reduce stress, pain, and inflammation in their patients. Call Ribley Family Chiropractic today for an appointment.