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causes of back pain in female

7 Back Pain Causes Affecting Females

Everyone experiences back pain from time to time, but some back pain is unique to women. Among the many causes of back pain, the most common are a sedentary lifestyle, pain associated with menstrual cycles, and urinary issues.

When you experience back pain, all you want is relief from the pain. However, understanding the cause of back pain can be tricky. Since there are many ways to approach back pain relief, knowing the possible sources will lead you to a better solution.

Causes of Back Pain in Women

Bowel or Bladder Issues

Feeling back pain when your abdomen is bloated because of your menstrual cycle is a common occurrence. Any time the abdomen is full of air or engorged organs, you can feel the pain in the lower back. Another reason for back pain is irritable bowel syndrome (IBS), which affects many more women than men. IBS symptoms are cramping, gas and bloating, constipation or diarrhea, and general lower back pain caused by irritation of the bowels.  

Degenerative Disc Disease

Degenerative disc disease is often an age-related problem that results from one or more discs in the spine at the lower back breaking down. As a result, the sufferer might experience numbness down the side of the leg or tingling in the back. 

Herniated Discs

A herniated disc differs from a degenerative disc in that the problem lies with the rubbery cushion between the spine’s discs. When part of the cushion slips out from the spine, the cushion will irritate a nearby nerve to produce pain.

Ankylosing Spondylitis

Inflammation in the spine causes the vertebrae to fuse over time. As the spine becomes less flexible, the afflicted person will begin to hunch over and feel pain. Ankylosing spondylitis might start as stiff hips and legs in the morning and progress to neck and back pain. 

Car Accident

A car accident can bring many aches and pains over time, if not serious injuries when the incident happens. Injury to any part of the spine or a herniated disc is standard after a car accident. Unfortunately, back pain from car accidents sometimes shows up much later after the accident. 

Poor Posture

Poor posture can come from a variety of sources. For example, sitting for too long and slumping the shoulders will impact the spine and back muscles over time and lead you to call your doctor. 


As you gain baby weight and your center of gravity changes, pregnancy back pain is almost unavoidable. However, you might not know that the ligaments in your hips are loosening. Loosening ligaments will lead to pain in the back, too.

When you have ongoing back pain, you need relief, and you need it fast. You want to feel your best and enjoy each day, but back pain makes that problematic. Effective chiropractic care will ease your pain with a custom care plan targeted to your body and health needs. Call today for an appointment that gets you on your way to being pain-free.